Getting ready for surgery can feel overwhelming, but a solid checklist turns chaos into confidence. Grab a notebook or your phone, and start ticking off each item. The goal is simple: fewer surprises, smoother day of surgery, faster recovery.
1. Talk to Your Surgeon. Confirm the date, location, and any special instructions. Ask what medicines you should stop, how long you need to fast, and what to bring on the day.
2. Review Medications. Write down every prescription, over‑the‑counter drug, and supplement you take. Your doctor will tell you which ones to pause – especially blood thinners, aspirin, and herbal teas that affect clotting.
3. Plan Your Fasting. Most operations require no food or drink after midnight. If you’re unsure, call the clinic. A short sip of water might be allowed if you’re under local anaesthetic.
4. Arrange Transportation. You won’t be driving after anaesthesia. Book a ride with a friend, family member, or a medical transport service. Make sure the driver knows where to drop you off and any post‑op instructions.
5. Prepare Your Home. Set up a comfortable spot on the couch or bed with pillows, water, snacks, and any medical supplies you might need (like bandages or prescription bottles). Keep a phone charger within reach.
6. Pack a Hospital Bag. Include loose‑fit clothing, slippers, toiletries, and an entertainment item (book, tablet). If you wear glasses or hearing aids, pack spare batteries.
7. Check Insurance and Paperwork. Verify that your insurance covers the procedure. Bring a copy of your ID, insurance card, and any pre‑approval documents the hospital requested.
Break the list into daily mini‑tasks. One day, focus on medication review; the next, gather your hospital bag items. Use a checklist app that lets you check off boxes and add notes.
Keep a list of emergency contacts on the fridge – your surgeon’s office, your primary doctor, and a trusted family member. If you have any last‑minute questions, call the pre‑op nurse line; they’re there to help.
Stay hydrated the day before you fast, unless your doctor says otherwise. Hydration helps your blood pressure stay stable when the anaesthetic hits.
Mentally prepare by visualising the day. Picture yourself walking into the hospital, being greeted by the staff, and returning home safely. A calm mind reduces stress hormones that can affect healing.
Finally, after surgery, follow the discharge instructions word for word. Take pain meds on schedule, watch for signs of infection, and keep any follow‑up appointments. A good start at home speeds up the overall recovery.
Use this checklist as your safety net. Tick each item, ask questions when you’re unsure, and you’ll walk into surgery feeling ready, not anxious.
